Creating mental wellbeing in the home

Trying to create a balance between work and home can be hard now that they happen within the same four walls. Shireen’s discussion will surround how to create balance and boundaries within our homes to make sure we are taking time to rest, work and play, in order to control our reactions of fear and anxiety.

Date

26 Apr 2020

Time

16:00 - 16:45

Local Time

  • Timezone: America/New_York
  • Date: 26 Apr 2020
  • Time: 11:00 - 11:45
Category

Organizer

The Holistic Health Hub
Email
hello@theholistichealthhub.co.uk

Speakers

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