Mindful eating and calming herbs

Meera talks about how to approach food and a routine for meals, as well as different ingredients, herbs and spices that help the body keep calm and relaxed.

Date

08 May 2020

Time

13:00 - 13:45

Local Time

  • Timezone: America/New_York
  • Date: 08 May 2020
  • Time: 08:00 - 08:45
Category

Organizer

The Holistic Health Hub
Email
hello@theholistichealthhub.co.uk

Speakers

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