Self-love in the time of COVID-19

As the times have changed and our future is uncertain, we are feeling out of sync and subdued. What can we do to lift our spirits and motivate ourselves to do things? Shireen talks about the tools to apply to manage the low shifts in mood and show yourself some self-love during these strange times. Find out how to work through emotions of anxiety, frustration and self-doubt.

Date

10 May 2020

Time

16:00 - 16:45

Local Time

  • Timezone: America/New_York
  • Date: 10 May 2020
  • Time: 11:00 - 11:45
Category

Organizer

The Holistic Health Hub
Email
hello@theholistichealthhub.co.uk

Speakers

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